Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482539498 · Data last verified:
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Common questions
How many calories are in Medium Brown Grade A Eggs?
Medium Brown Grade A Eggs by 365 Whole Foods Market has 136 kcal per 100 g. One serving (44 g) is about 60 kcal.
How much protein is in Medium Brown Grade A Eggs?
Medium Brown Grade A Eggs contains 13.6 g of protein per 100 g — about 6 g per 44 g serving.
Is Medium Brown Grade A Eggs a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Medium Brown Grade A Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Medium Brown Grade A Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.6 g). Overall that places it in band B.
How much Medium Brown Grade A Eggs is 100 calories?
About 74 g of Medium Brown Grade A Eggs equals 100 kcal.
Is Medium Brown Grade A Eggs a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Medium Brown Grade A Eggs high in cholesterol?
It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.
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Medium Brown Eggs365 Whole Foods Market136 kcal · 13.6g proteinA
15 EggsAsda131 kcal · 13g proteinA
6 Free Range British Eggs LargeSainsbury's143 kcal · 14.1g proteinA
Free Range British Eggs LargeSainsbury's143 kcal · 14.1g proteinA
12 Free Range British EggsSainsbury's143 kcal · 14.1g proteinA
12 British Free Range Eggs MediumSainsbury's143 kcal · 14.1g proteinWant this data in your app?
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