Dairy & Eggs · Nutrition facts

Cage-free Hard-cooked Eggs

by Good & Gather

136 kcal per 100 g, with 13.6 g protein, 0 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cage-free Hard-cooked EggsNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
13.6 g
Protein
40% of calories
0 g
Carbs
0% of calories
9.1 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.4g17% DV
Sodium136.4mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239166741 · Data last verified:

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Barcode

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0085239166741

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Common questions

How many calories are in Cage-free Hard-cooked Eggs?

Cage-free Hard-cooked Eggs by Good & Gather has 136 kcal per 100 g.

How much protein is in Cage-free Hard-cooked Eggs?

Cage-free Hard-cooked Eggs contains 13.6 g of protein per 100 g.

Is Cage-free Hard-cooked Eggs a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Cage-free Hard-cooked Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cage-free Hard-cooked Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.6 g). Overall that places it in band B.

How much Cage-free Hard-cooked Eggs is 100 calories?

About 74 g of Cage-free Hard-cooked Eggs equals 100 kcal.

Is Cage-free Hard-cooked Eggs a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cage-free Hard-cooked Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 9.1 g fat (3.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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