Cœur D'artichaut

Cœur D'artichaut by Agidra has 23 kcal per 100 g. One serving (165 g) is about 38 kcal.

Cœur D'artichaut contains 1.8 g of protein per 100 g — about 3 g per 165 g serving.

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 435 g of Cœur D'artichaut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.