Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710369102 · Data last verified:
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Common questions
How many calories are in Coeur De Frisée?
Coeur De Frisée by Auchan has 18 kcal per 100 g. One serving (70 g) is about 13 kcal.
How much protein is in Coeur De Frisée?
Coeur De Frisée contains 1.2 g of protein per 100 g — about 0.8 g per 70 g serving.
Why does Coeur De Frisée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Coeur De Frisée high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Coeur De Frisée a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Coeur De Frisée a good source of vitamin C?
It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Coeur De Frisée high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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