Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067002000193 · Data last verified:
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Common questions
How many calories are in Brookie Protein Bar?
Brookie Protein Bar by Pure Protein has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Brookie Protein Bar?
Brookie Protein Bar contains 38 g of protein per 100 g — about 19 g per 50 g serving.
Is Brookie Protein Bar a good source of protein?
Yes — 38 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Brookie Protein Bar high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Brookie Protein Bar high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Brookie Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (22 g), saturated fat (7 g); points in favor come from protein (38 g). Overall that places it in band C.
How much Brookie Protein Bar is 100 calories?
About 28 g of Brookie Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brookie Protein Bar high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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