Beverages · Nutrition facts

Black Eyed Beans In Water

by Tesco

127 kcal per 100 g, with 8.8 g protein, 18.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Black Eyed Beans In WaterNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
31% of calories
18.2 g
Carbs
64% of calories
0.7 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051399183565 · Data last verified:

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Barcode

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5051399183565

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Common questions

How many calories are in Black Eyed Beans In Water?

Black Eyed Beans In Water by Tesco has 127 kcal per 100 g.

How much protein is in Black Eyed Beans In Water?

Black Eyed Beans In Water contains 8.8 g of protein per 100 g.

Is Black Eyed Beans In Water low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Is Black Eyed Beans In Water low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Black Eyed Beans In Water a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Black Eyed Beans In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (8.8 g). Overall that places it in band A.

How much Black Eyed Beans In Water is 100 calories?

About 79 g of Black Eyed Beans In Water equals 100 kcal.

Is Black Eyed Beans In Water high in sugar or fat?

Per 100 g it has 1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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