Meat · Nutrition facts

Beef Jerky Sticks

by Helumts sausage kitchen

170 kcal per 100 g, with 30 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbIron richPotassium
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Beef Jerky SticksNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
30 g
Protein
72% of calories
5 g
Carbs
12% of calories
3 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat1g5% DV
Sodium1360mg59% DV
Potassium500mg11% DV
Calcium10mg1% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628120206616 · Data last verified:

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0628120206616

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Common questions

How many calories are in Beef Jerky Sticks?

Beef Jerky Sticks by Helumts sausage kitchen has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Beef Jerky Sticks?

Beef Jerky Sticks contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is Beef Jerky Sticks a good source of protein?

Yes — 30 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Beef Jerky Sticks keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Jerky Sticks high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Beef Jerky Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Beef Jerky Sticks is 100 calories?

About 59 g of Beef Jerky Sticks equals 100 kcal.

Is Beef Jerky Sticks a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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