Other · Nutrition facts

Aprikose-mandel-riegel Bio

364 kcal per 100 g, with 12 g protein, 42 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Aprikose-mandel-riegel BioNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
42 g
Carbs
48% of calories
15 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar42g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium3204mg139% DV
Potassium513.1mg11% DV
Calcium86mg7% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260581092009 · Data last verified:

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4260581092009

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Common questions

How many calories are in Aprikose-mandel-riegel Bio?

Aprikose-mandel-riegel Bio by ICH BLEIB WACKER has 364 kcal per 100 g.

How much protein is in Aprikose-mandel-riegel Bio?

Aprikose-mandel-riegel Bio contains 12 g of protein per 100 g.

Is Aprikose-mandel-riegel Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Aprikose-mandel-riegel Bio high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Aprikose-mandel-riegel Bio high in sodium?

Yes — 3204 mg of sodium per 100 g, about 139% of the daily value.

Is Aprikose-mandel-riegel Bio a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Aprikose-mandel-riegel Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (42 g), sodium (3204 mg); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band D.

How much Aprikose-mandel-riegel Bio is 100 calories?

About 27 g of Aprikose-mandel-riegel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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