Amaretti

Amaretti by Coop has 469 kcal per 100 g. One serving (33 g) is about 155 kcal.

Amaretti contains 10 g of protein per 100 g — about 3.3 g per 33 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (54 g), saturated fat (23 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.