Qualité & Prix Kokos-makrönli

Qualité & Prix Kokos-makrönli by Coop has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.

Qualité & Prix Kokos-makrönli contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (45 g), saturated fat (21 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

About 23 g of Qualité & Prix Kokos-makrönli equals 100 kcal. It is energy-dense, so small amounts add up quickly.