Snacks · Nutrition facts

Popcorn Salé

468 kcal per 100 g, with 10 g protein, 52 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Popcorn SaléNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
52 g
Carbs
47% of calories
22 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium708mg31% DV
Potassium245.9mg5% DV
Calcium50.9mg4% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654646211 · Data last verified:

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Common questions

How many calories are in Popcorn Salé?

Popcorn Salé by Coop, Naturaplan has 468 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Popcorn Salé?

Popcorn Salé contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Popcorn Salé a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Popcorn Salé low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Salé high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Popcorn Salé a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Popcorn Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (708 mg); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.

How much Popcorn Salé is 100 calories?

About 21 g of Popcorn Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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