Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610979010004 · Data last verified:
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Common questions
How many calories are in Les Véritables Flûtes Feuilletées Au Sel?
Les Véritables Flûtes Feuilletées Au Sel by Flufa has 465 kcal per 100 g. One serving (8 g) is about 37 kcal.
How much protein is in Les Véritables Flûtes Feuilletées Au Sel?
Les Véritables Flûtes Feuilletées Au Sel contains 13 g of protein per 100 g — about 1 g per 8 g serving.
Is Les Véritables Flûtes Feuilletées Au Sel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Les Véritables Flûtes Feuilletées Au Sel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Les Véritables Flûtes Feuilletées Au Sel high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Les Véritables Flûtes Feuilletées Au Sel a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Les Véritables Flûtes Feuilletées Au Sel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (12 g), sodium (1000 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band D.
How much Les Véritables Flûtes Feuilletées Au Sel is 100 calories?
About 22 g of Les Véritables Flûtes Feuilletées Au Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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