Other · Nutrition facts

Allumettes De Lardons Nature

235 kcal per 100 g, with 15 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Allumettes De Lardons NatureNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
1 g
Carbs
2% of calories
19 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7.6g38% DV
Cholesterol67.1mg22% DV
Sodium1000mg43% DV
Potassium325.5mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071602567 · Data last verified:

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Common questions

How many calories are in Allumettes De Lardons Nature?

Allumettes De Lardons Nature by Carrefour has 235 kcal per 100 g.

How much protein is in Allumettes De Lardons Nature?

Allumettes De Lardons Nature contains 15 g of protein per 100 g.

Is Allumettes De Lardons Nature a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Allumettes De Lardons Nature keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes De Lardons Nature high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Allumettes De Lardons Nature high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Allumettes De Lardons Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Allumettes De Lardons Nature is 100 calories?

About 43 g of Allumettes De Lardons Nature equals 100 kcal.

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