Other · Nutrition facts

La Bûchette

254 kcal per 100 g, with 17 g protein, 1 g carbs and 18.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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La BûchetteNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
28% of calories
1 g
Carbs
2% of calories
18.8 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.1g
Saturated fat2.4g12% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576569100231 · Data last verified:

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3576569100231

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Common questions

How many calories are in La Bûchette?

La Bûchette by Sojami has 254 kcal per 100 g.

How much protein is in La Bûchette?

La Bûchette contains 17 g of protein per 100 g.

Is La Bûchette a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is La Bûchette keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Bûchette a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does La Bûchette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (17 g). Overall that places it in band A.

How much La Bûchette is 100 calories?

About 39 g of La Bûchette equals 100 kcal.

Is La Bûchette high in sugar or fat?

Per 100 g it has 0.1 g sugar and 18.8 g fat (2.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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