La Bûchette Ail Noir

La Bûchette Ail Noir by Sojami has 246 kcal per 100 g.

La Bûchette Ail Noir contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (18 g). Overall that places it in band A.

About 41 g of La Bûchette Ail Noir equals 100 kcal.

Per 100 g it has 0.5 g sugar and 18 g fat (1.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.