Bakery · Nutrition facts

6 Seeded Part-baked Bread Rolls

258 kcal per 100 g, with 9.5 g protein, 42 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
6 Seeded Part-baked Bread RollsNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
42 g
Carbs
68% of calories
4.6 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20702854 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log 6 Seeded Part-baked Bread Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 6 Seeded Part-baked Bread Rolls?

6 Seeded Part-baked Bread Rolls by Grafschafter has 258 kcal per 100 g.

How much protein is in 6 Seeded Part-baked Bread Rolls?

6 Seeded Part-baked Bread Rolls contains 9.5 g of protein per 100 g.

Is 6 Seeded Part-baked Bread Rolls a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does 6 Seeded Part-baked Bread Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g), protein (9.5 g). Overall that places it in band A.

How much 6 Seeded Part-baked Bread Rolls is 100 calories?

About 39 g of 6 Seeded Part-baked Bread Rolls equals 100 kcal.

Is 6 Seeded Part-baked Bread Rolls high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API