Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120747266 · Data last verified:
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Common questions
How many calories are in Zuppa Rustica Biologica?
Zuppa Rustica Biologica by Vivi Verde Coop has 347 kcal per 100 g.
How much protein is in Zuppa Rustica Biologica?
Zuppa Rustica Biologica contains 16 g of protein per 100 g.
Is Zuppa Rustica Biologica a good source of protein?
Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Zuppa Rustica Biologica high in carbs?
Yes — carbohydrates provide 76% of its calories (62 g per 100 g, of which 1.4 g is sugar). It also delivers 11 g of fiber.
Is Zuppa Rustica Biologica low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Zuppa Rustica Biologica low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Zuppa Rustica Biologica a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Zuppa Rustica Biologica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band A.
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