Other · Nutrition facts

Farfalle 210

353 kcal per 100 g, with 14.1 g protein, 73 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farfalle 210Nutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
14.1 g
Protein
16% of calories
73 g
Carbs
81% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120821430 · Data last verified:

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8001120821430

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Common questions

How many calories are in Farfalle 210?

Farfalle 210 by COOP has 353 kcal per 100 g.

How much protein is in Farfalle 210?

Farfalle 210 contains 14.1 g of protein per 100 g.

Is Farfalle 210 a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farfalle 210 high in carbs?

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 3.1 g is sugar). It also delivers 3 g of fiber.

Is Farfalle 210 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farfalle 210 a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Farfalle 210 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3 g), protein (14.1 g). Overall that places it in band A.

How much Farfalle 210 is 100 calories?

About 28 g of Farfalle 210 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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