Dairy & Eggs · Nutrition facts

Yogu Yogu Frutilla

by Yogu yogu

48 kcal per 100 g, with 2 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Yogu Yogu FrutillaNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
47% of calories
0 g
Carbs
0% of calories
1 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat0.7g3% DV
Sodium20000mg870% DV
Calcium110mg8% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802910009240 · Data last verified:

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Barcode

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7802910009240

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Common questions

How many calories are in Yogu Yogu Frutilla?

Yogu Yogu Frutilla by Yogu yogu has 48 kcal per 100 g.

How much protein is in Yogu Yogu Frutilla?

Yogu Yogu Frutilla contains 2 g of protein per 100 g.

Is Yogu Yogu Frutilla keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogu Yogu Frutilla high in sodium?

Yes — 20000 mg of sodium per 100 g, about 870% of the daily value.

Why does Yogu Yogu Frutilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (20000 mg). Overall that places it in band C.

How much Yogu Yogu Frutilla is 100 calories?

About 208 g of Yogu Yogu Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogu Yogu Frutilla high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Yogu Yogu Frutilla a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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