Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271960004682 · Data last verified:
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Common questions
How many calories are in Yaourt Au Lait De Chèvre?
Yaourt Au Lait De Chèvre by Royans Frais has 68 kcal per 100 g.
How much protein is in Yaourt Au Lait De Chèvre?
Yaourt Au Lait De Chèvre contains 3.7 g of protein per 100 g.
Is Yaourt Au Lait De Chèvre keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Au Lait De Chèvre low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Au Lait De Chèvre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Au Lait De Chèvre is 100 calories?
About 147 g of Yaourt Au Lait De Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Au Lait De Chèvre high in sugar or fat?
Per 100 g it has 3 g sugar and 4 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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