Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297560122359 · Data last verified:
Compare this food with another foodLog Yaourt Nature Au Lait Frais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yaourt Nature Au Lait Frais?
Yaourt Nature Au Lait Frais by Piton des Neiges has 64 kcal per 100 g.
How much protein is in Yaourt Nature Au Lait Frais?
Yaourt Nature Au Lait Frais contains 3.5 g of protein per 100 g.
Is Yaourt Nature Au Lait Frais keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Nature Au Lait Frais low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Au Lait Frais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Nature Au Lait Frais is 100 calories?
About 156 g of Yaourt Nature Au Lait Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Au Lait Frais a good source of calcium?
It is a moderate source: 165.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yaourt Nature Au Lait Frais high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Calin +Yoplait64 kcal · 3.5g proteinB
4 FaissellesLe Délice Mornantais57 kcal · 3.3g proteinB
Yaourts Nature Au Lait Bio De DordognePéchalou64 kcal · 3.7g proteinB
Yaourt BiologiqueMargo61 kcal · 3.2g proteinB
Yaourts Étuvé NatureLaiterie Du Perigord, Laiterie du Périgord65 kcal · 3.7g proteinB
Lait Frais De NormandieLes Peupliers63 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API