Dairy & Eggs · Nutrition facts

Yaourts Étuvé Nature

65 kcal per 100 g, with 3.7 g protein, 4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125g
Low carbCalcium rich
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Yaourts Étuvé NatureNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
23% of calories
4 g
Carbs
25% of calories
3.7 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat2.5g12% DV
Cholesterol12.4mg4% DV
Sodium52mg2% DV
Potassium181.9mg4% DV
Calcium136.4mg10% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339526271005 · Data last verified:

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3339526271005

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Common questions

How many calories are in Yaourts Étuvé Nature?

Yaourts Étuvé Nature by Laiterie Du Perigord, Laiterie du Périgord has 65 kcal per 100 g. One serving (125 g) is about 81 kcal.

How much protein is in Yaourts Étuvé Nature?

Yaourts Étuvé Nature contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Yaourts Étuvé Nature keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourts Étuvé Nature low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Étuvé Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Étuvé Nature is 100 calories?

About 154 g of Yaourts Étuvé Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Étuvé Nature a good source of calcium?

It is a moderate source: 136.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourts Étuvé Nature high in sugar or fat?

Per 100 g it has 4 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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