Dairy & Eggs · Nutrition facts

Yaourts Nature Au Lait Bio De Dordogne

64 kcal per 100 g, with 3.7 g protein, 4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carb
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Yaourts Nature Au Lait Bio De DordogneNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
23% of calories
4 g
Carbs
25% of calories
3.7 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Sugar4g
Saturated fat2.5g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339526072008 · Data last verified:

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Barcode

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3339526072008

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Common questions

How many calories are in Yaourts Nature Au Lait Bio De Dordogne?

Yaourts Nature Au Lait Bio De Dordogne by Péchalou has 64 kcal per 100 g. One serving (125 g) is about 80 kcal.

How much protein is in Yaourts Nature Au Lait Bio De Dordogne?

Yaourts Nature Au Lait Bio De Dordogne contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Yaourts Nature Au Lait Bio De Dordogne keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourts Nature Au Lait Bio De Dordogne low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Nature Au Lait Bio De Dordogne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Nature Au Lait Bio De Dordogne is 100 calories?

About 156 g of Yaourts Nature Au Lait Bio De Dordogne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Nature Au Lait Bio De Dordogne high in sugar or fat?

Per 100 g it has 4 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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