Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536249708 · Data last verified:
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Common questions
How many calories are in Wild Rice Mix?
Wild Rice Mix by Tom’s Best has 334 kcal per 100 g.
How much protein is in Wild Rice Mix?
Wild Rice Mix contains 10 g of protein per 100 g.
Is Wild Rice Mix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Wild Rice Mix high in carbs?
Yes — carbohydrates provide 88% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.
Is Wild Rice Mix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Wild Rice Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wild Rice Mix a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Wild Rice Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band A.
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