Bakery · Nutrition facts

White Pitta Breads

249 kcal per 100 g, with 9.6 g protein, 48.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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White Pitta BreadsNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
48.7 g
Carbs
80% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium345.5mg7% DV
Calcium31.7mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0213518251370 · Data last verified:

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0213518251370

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Common questions

How many calories are in White Pitta Breads?

White Pitta Breads by Lidl has 249 kcal per 100 g.

How much protein is in White Pitta Breads?

White Pitta Breads contains 9.6 g of protein per 100 g.

Is White Pitta Breads high in carbs?

Yes — carbohydrates provide 80% of its calories (48.7 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Why does White Pitta Breads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much White Pitta Breads is 100 calories?

About 40 g of White Pitta Breads equals 100 kcal.

Is White Pitta Breads a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is White Pitta Breads high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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