Other · Nutrition facts

Vellutwta Di Asparagi

46 kcal per 100 g, with 0.6 g protein, 6.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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Vellutwta Di AsparagiNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
6.3 g
Carbs
55% of calories
2 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.4g2% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09597150 · Data last verified:

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Common questions

How many calories are in Vellutwta Di Asparagi?

Vellutwta Di Asparagi has 46 kcal per 100 g.

How much protein is in Vellutwta Di Asparagi?

Vellutwta Di Asparagi contains 0.6 g of protein per 100 g.

Is Vellutwta Di Asparagi low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Why does Vellutwta Di Asparagi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutwta Di Asparagi is 100 calories?

About 217 g of Vellutwta Di Asparagi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutwta Di Asparagi high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Vellutwta Di Asparagi high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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