Other · Nutrition facts

Spicy Parsnip Soup

37 kcal per 100 g, with 0.7 g protein, 5.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Spicy Parsnip SoupNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
5.9 g
Carbs
61% of calories
1.4 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol0.2mg0% DV
Sodium200mg9% DV
Potassium178.8mg4% DV
Calcium21.8mg2% DV
Iron0.4mg2% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1040133154255 · Data last verified:

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1040133154255

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Common questions

How many calories are in Spicy Parsnip Soup?

Spicy Parsnip Soup by Heinz has 37 kcal per 100 g.

How much protein is in Spicy Parsnip Soup?

Spicy Parsnip Soup contains 0.7 g of protein per 100 g.

Why does Spicy Parsnip Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spicy Parsnip Soup is 100 calories?

About 270 g of Spicy Parsnip Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Parsnip Soup high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Spicy Parsnip Soup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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