Other · Nutrition facts

Schlachtekraut

60 kcal per 100 g, with 1.5 g protein, 7.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 550g
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SchlachtekrautNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
11% of calories
7.7 g
Carbs
55% of calories
2.1 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar7.5g
Saturated fat1g5% DV
Cholesterol0.6mg0% DV
Sodium600mg26% DV
Potassium223.9mg5% DV
Calcium54.5mg4% DV
Iron0.3mg2% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12503113 · Data last verified:

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Common questions

How many calories are in Schlachtekraut?

Schlachtekraut by Thüringer Landgarten has 60 kcal per 100 g. One serving (550 g) is about 330 kcal.

How much protein is in Schlachtekraut?

Schlachtekraut contains 1.5 g of protein per 100 g — about 8.2 g per 550 g serving.

Is Schlachtekraut high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Schlachtekraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Schlachtekraut is 100 calories?

About 167 g of Schlachtekraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schlachtekraut a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Schlachtekraut high in sugar or fat?

Per 100 g it has 7.5 g sugar and 2.1 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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