Meat · Nutrition facts

Șuncă De Porc

103 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Șuncă De PorcNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.8g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489115182 · Data last verified:

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Barcode

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4056489115182

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Common questions

How many calories are in Șuncă De Porc?

Șuncă De Porc by Dulano,Lidl has 103 kcal per 100 g.

How much protein is in Șuncă De Porc?

Șuncă De Porc contains 20 g of protein per 100 g.

Is Șuncă De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Șuncă De Porc keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Șuncă De Porc high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Șuncă De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Șuncă De Porc is 100 calories?

About 97 g of Șuncă De Porc equals 100 kcal.

Is Șuncă De Porc high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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