Meat · Nutrition facts

Hähncheninnenfilets

104 kcal per 100 g, with 22 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
HähncheninnenfiletsNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
84% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol117mg39% DV
Sodium160mg7% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489116325 · Data last verified:

Compare Hähncheninnenfilets with another food

Barcode

scan it with any barcode app

4056489116325

Dietly — AI Calorie Counter

Log Hähncheninnenfilets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hähncheninnenfilets?

Hähncheninnenfilets by Metzgerfrisch has 104 kcal per 100 g.

How much protein is in Hähncheninnenfilets?

Hähncheninnenfilets contains 22 g of protein per 100 g.

Is Hähncheninnenfilets a good source of protein?

Yes — 22 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Hähncheninnenfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hähncheninnenfilets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Hähncheninnenfilets is 100 calories?

About 96 g of Hähncheninnenfilets equals 100 kcal.

Is Hähncheninnenfilets a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hähncheninnenfilets high in cholesterol?

It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API