Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383049584 · Data last verified:
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Common questions
How many calories are in Tourtière?
Tourtière by President's Choice has 206 kcal per 100 g.
How much protein is in Tourtière?
Tourtière contains 14.4 g of protein per 100 g.
Is Tourtière a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Tourtière low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.
Why does Tourtière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Tourtière is 100 calories?
About 49 g of Tourtière equals 100 kcal.
Is Tourtière a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tourtière high in sugar or fat?
Per 100 g it has 0.6 g sugar and 10.6 g fat (4.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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