Other · Nutrition facts

Tipo M Schnäggli

361 kcal per 100 g, with 14 g protein, 68 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie dense
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Tipo M SchnäggliNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
68 g
Carbs
77% of calories
3 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol53.7mg18% DV
Sodium180mg8% DV
Potassium149.3mg3% DV
Calcium25mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700014914 · Data last verified:

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7616700014914

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Common questions

How many calories are in Tipo M Schnäggli?

Tipo M Schnäggli by M-Classic, Migros has 361 kcal per 100 g. One serving (80 g) is about 289 kcal.

How much protein is in Tipo M Schnäggli?

Tipo M Schnäggli contains 14 g of protein per 100 g — about 11.2 g per 80 g serving.

Is Tipo M Schnäggli a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tipo M Schnäggli high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is Tipo M Schnäggli a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tipo M Schnäggli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.

How much Tipo M Schnäggli is 100 calories?

About 28 g of Tipo M Schnäggli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tipo M Schnäggli high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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