Other · Nutrition facts

Nudeln Spätzle

361 kcal per 100 g, with 15 g protein, 67 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinCalorie dense
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Nudeln SpätzleNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
67 g
Carbs
76% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.6g3% DV
Cholesterol53.7mg18% DV
Sodium212mg9% DV
Potassium149.2mg3% DV
Calcium25mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700014938 · Data last verified:

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7616700014938

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Common questions

How many calories are in Nudeln Spätzle?

Nudeln Spätzle by M-Classic has 361 kcal per 100 g. One serving (80 g) is about 289 kcal.

How much protein is in Nudeln Spätzle?

Nudeln Spätzle contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Is Nudeln Spätzle a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Nudeln Spätzle high in carbs?

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is Nudeln Spätzle a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nudeln Spätzle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band A.

How much Nudeln Spätzle is 100 calories?

About 28 g of Nudeln Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nudeln Spätzle high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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