Other · Nutrition facts

The Original Crunchy

by Jordans

421 kcal per 100 g, with 9.2 g protein, 64.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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The Original CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
9.2 g
Protein
9% of calories
64.9 g
Carbs
63% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar23.8g
Saturated fat3.6g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477348272 · Data last verified:

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Barcode

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5010477348272

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Common questions

How many calories are in The Original Crunchy?

The Original Crunchy by Jordans has 421 kcal per 100 g.

How much protein is in The Original Crunchy?

The Original Crunchy contains 9.2 g of protein per 100 g.

Is The Original Crunchy high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is The Original Crunchy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is The Original Crunchy a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does The Original Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (23.8 g), saturated fat (3.6 g); points in favor come from fiber (6.1 g), protein (9.2 g). Overall that places it in band C.

How much The Original Crunchy is 100 calories?

About 24 g of The Original Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Original Crunchy high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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