Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174801437 · Data last verified:
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Common questions
How many calories are in Neal’s Yard Wholefoods?
Neal’s Yard Wholefoods by Breakfast has 422 kcal per 100 g.
How much protein is in Neal’s Yard Wholefoods?
Neal’s Yard Wholefoods contains 14 g of protein per 100 g.
Is Neal’s Yard Wholefoods a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Neal’s Yard Wholefoods low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Neal’s Yard Wholefoods a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Neal’s Yard Wholefoods have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (14 g); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.
How much Neal’s Yard Wholefoods is 100 calories?
About 24 g of Neal’s Yard Wholefoods equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Neal’s Yard Wholefoods high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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