Thai Green Chicken Curry & Fragrant Rice

Thai Green Chicken Curry & Fragrant Rice by Charlie Bigham's has 155 kcal per 100 g. One serving (402 g) is about 624 kcal.

Thai Green Chicken Curry & Fragrant Rice contains 9.4 g of protein per 100 g — about 37.8 g per 402 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 40.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 36.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (9.4 g). Overall that places it in band A.

About 65 g of Thai Green Chicken Curry & Fragrant Rice equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.1 g fat (3.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.