Chicken Yakisoba Noodles

Chicken Yakisoba Noodles by Aiki has 171 kcal per 100 g. One serving (250 g) is about 428 kcal.

Chicken Yakisoba Noodles contains 3.9 g of protein per 100 g — about 9.8 g per 250 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (472 mg). Overall that places it in band C.

About 58 g of Chicken Yakisoba Noodles equals 100 kcal.

Per 100 g it has 0.9 g sugar and 6.2 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.