Tarama À La Truffe D'été

Tarama À La Truffe D'été has 539 kcal per 100 g.

Tarama À La Truffe D'été contains 7.4 g of protein per 100 g.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (4.7 g), sodium (720 mg). Overall that places it in band D.

About 19 g of Tarama À La Truffe D'été equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Per 100 g it has 0.5 g sugar and 57 g fat (4.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.