Snacks · Nutrition facts

Sperlari Zanzibar Fondente Con Nocciole 250g

557 kcal per 100 g, with 6.9 g protein, 40 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Sperlari Zanzibar Fondente Con Nocciole 250gNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
6.9 g
Protein
5% of calories
40 g
Carbs
30% of calories
39 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar37g
Saturated fat16g80% DV
Cholesterol4.7mg2% DV
Sodium8mg0% DV
Potassium588.7mg13% DV
Calcium49mg4% DV
Iron8.6mg48% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013399152955 · Data last verified:

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8013399152955

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Common questions

How many calories are in Sperlari Zanzibar Fondente Con Nocciole 250g?

Sperlari Zanzibar Fondente Con Nocciole 250g by Sperlari has 557 kcal per 100 g.

How much protein is in Sperlari Zanzibar Fondente Con Nocciole 250g?

Sperlari Zanzibar Fondente Con Nocciole 250g contains 6.9 g of protein per 100 g.

Is Sperlari Zanzibar Fondente Con Nocciole 250g high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Sperlari Zanzibar Fondente Con Nocciole 250g high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Sperlari Zanzibar Fondente Con Nocciole 250g low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sperlari Zanzibar Fondente Con Nocciole 250g a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Sperlari Zanzibar Fondente Con Nocciole 250g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (37 g), saturated fat (16 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

How much Sperlari Zanzibar Fondente Con Nocciole 250g is 100 calories?

About 18 g of Sperlari Zanzibar Fondente Con Nocciole 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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