Snacks · Nutrition facts

Zanzibar Cioccolato Gianduia

568 kcal per 100 g, with 7.2 g protein, 46 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 12.0g
Calorie dense
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Zanzibar Cioccolato GianduiaNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
46 g
Carbs
33% of calories
39 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar43g
Saturated fat14g70% DV
Cholesterol2.9mg1% DV
Sodium36mg2% DV
Potassium283.8mg6% DV
Calcium61.8mg5% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013399162855 · Data last verified:

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8013399162855

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Common questions

How many calories are in Zanzibar Cioccolato Gianduia?

Zanzibar Cioccolato Gianduia by Sperlari has 568 kcal per 100 g. One serving (12 g) is about 68 kcal.

How much protein is in Zanzibar Cioccolato Gianduia?

Zanzibar Cioccolato Gianduia contains 7.2 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Zanzibar Cioccolato Gianduia high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Zanzibar Cioccolato Gianduia high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Zanzibar Cioccolato Gianduia low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Zanzibar Cioccolato Gianduia a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Zanzibar Cioccolato Gianduia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (43 g), saturated fat (14 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Zanzibar Cioccolato Gianduia is 100 calories?

About 18 g of Zanzibar Cioccolato Gianduia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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