Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312322413 · Data last verified:
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Common questions
How many calories are in Spaghetti/ Riz Complet?
Spaghetti/ Riz Complet by You! has 350 kcal per 100 g.
How much protein is in Spaghetti/ Riz Complet?
Spaghetti/ Riz Complet contains 7.5 g of protein per 100 g.
Is Spaghetti/ Riz Complet high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 3.2 g of fiber.
Is Spaghetti/ Riz Complet low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Spaghetti/ Riz Complet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti/ Riz Complet a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Spaghetti/ Riz Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Spaghetti/ Riz Complet is 100 calories?
About 29 g of Spaghetti/ Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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