Spaghetti Blé Et Quinoa

Spaghetti Blé Et Quinoa by Artisans du Monde has 358 kcal per 100 g. One serving (80 g) is about 286 kcal.

Spaghetti Blé Et Quinoa contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

About 28 g of Spaghetti Blé Et Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.