Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478820805261 · Data last verified:
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Common questions
How many calories are in Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio'?
Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' by Jardin Bio, Léa Nature has 353 kcal per 100 g.
How much protein is in Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio'?
Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' contains 11 g of protein per 100 g.
Is Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' high in carbs?
Yes — carbohydrates provide 77% of its calories (64.5 g per 100 g, of which 9.4 g is sugar). It also delivers 9.4 g of fiber.
Is Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band A.
How much Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' is 100 calories?
About 28 g of Mix Céréales À L'amarante Et Quinoa Aux Petits Légumes Jardin Bio' equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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