Dairy & Eggs · Nutrition facts

Soia Mirtilli 100% Vegetale Yogurt

92 kcal per 100 g, with 3.5 g protein, 14 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Soia Mirtilli 100% Vegetale YogurtNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
16% of calories
14 g
Carbs
62% of calories
2.2 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13g
Saturated fat0.6g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513218742 · Data last verified:

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8029513218742

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Common questions

How many calories are in Soia Mirtilli 100% Vegetale Yogurt?

Soia Mirtilli 100% Vegetale Yogurt by Iper has 92 kcal per 100 g.

How much protein is in Soia Mirtilli 100% Vegetale Yogurt?

Soia Mirtilli 100% Vegetale Yogurt contains 3.5 g of protein per 100 g.

Is Soia Mirtilli 100% Vegetale Yogurt low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soia Mirtilli 100% Vegetale Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Soia Mirtilli 100% Vegetale Yogurt is 100 calories?

About 109 g of Soia Mirtilli 100% Vegetale Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soia Mirtilli 100% Vegetale Yogurt high in sugar or fat?

Per 100 g it has 13 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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