Dairy & Eggs · Nutrition facts

Soia Frutta E Cereali Yogurt

104 kcal per 100 g, with 3.8 g protein, 16.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Soia Frutta E Cereali YogurtNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
15% of calories
16.3 g
Carbs
64% of calories
2.3 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12.3g
Saturated fat0.4g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256106884 · Data last verified:

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8033256106884

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Common questions

How many calories are in Soia Frutta E Cereali Yogurt?

Soia Frutta E Cereali Yogurt by Decò has 104 kcal per 100 g.

How much protein is in Soia Frutta E Cereali Yogurt?

Soia Frutta E Cereali Yogurt contains 3.8 g of protein per 100 g.

Is Soia Frutta E Cereali Yogurt low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soia Frutta E Cereali Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Soia Frutta E Cereali Yogurt is 100 calories?

About 96 g of Soia Frutta E Cereali Yogurt equals 100 kcal.

Is Soia Frutta E Cereali Yogurt high in sugar or fat?

Per 100 g it has 12.3 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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