Meat · Nutrition facts

Smoked Meat Sausages

134 kcal per 100 g, with 23.2 g protein, 1.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 saucisse (82 g)
High proteinLow carbIron rich
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Smoked Meat SausagesNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
23.2 g
Protein
71% of calories
1.2 g
Carbs
4% of calories
3.7 g
Fat
25% of calories
Macro split
Protein 71%Carbs 4%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat1.8g
Cholesterol54.9mg18% DV
Sodium304.9mg13% DV
Potassium213.4mg5% DV
Calcium0mg0% DV
Iron9.8mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451008514 · Data last verified:

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0628451008514

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Common questions

How many calories are in Smoked Meat Sausages?

Smoked Meat Sausages by Schwartz’s has 134 kcal per 100 g. One serving (82 g) is about 110 kcal.

How much protein is in Smoked Meat Sausages?

Smoked Meat Sausages contains 23.2 g of protein per 100 g — about 19 g per 82 g serving.

Is Smoked Meat Sausages a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Smoked Meat Sausages keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Smoked Meat Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band B.

How much Smoked Meat Sausages is 100 calories?

About 75 g of Smoked Meat Sausages equals 100 kcal.

Is Smoked Meat Sausages a good source of iron?

It is a good source: 9.8 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

Is Smoked Meat Sausages high in sugar or fat?

Per 100 g it has 0 g sugar and 3.7 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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