Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 160233900322004205 · Data last verified:
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Common questions
How many calories are in Semi Vaca/ovella/cabra?
Semi Vaca/ovella/cabra by BonÀrea has 376 kcal per 100 g.
How much protein is in Semi Vaca/ovella/cabra?
Semi Vaca/ovella/cabra contains 23.1 g of protein per 100 g.
Is Semi Vaca/ovella/cabra a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Semi Vaca/ovella/cabra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Semi Vaca/ovella/cabra high in saturated fat?
It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Semi Vaca/ovella/cabra high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Semi Vaca/ovella/cabra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (22.3 g), sodium (640 mg); points in favor come from protein (23.1 g). Overall that places it in band D.
How much Semi Vaca/ovella/cabra is 100 calories?
About 27 g of Semi Vaca/ovella/cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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