Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003107017348 · Data last verified:
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Common questions
How many calories are in Semi Di Zucca Sgusciati?
Semi Di Zucca Sgusciati has 541 kcal per 100 g.
How much protein is in Semi Di Zucca Sgusciati?
Semi Di Zucca Sgusciati contains 25 g of protein per 100 g.
Is Semi Di Zucca Sgusciati a good source of protein?
Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Semi Di Zucca Sgusciati low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Semi Di Zucca Sgusciati high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Semi Di Zucca Sgusciati high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Is Semi Di Zucca Sgusciati a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Semi Di Zucca Sgusciati have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (18 g), sodium (7200 mg); points in favor come from fiber (4 g), protein (25 g). Overall that places it in band D.
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