Other · Nutrition facts

Pistacchio Tostato

572 kcal per 100 g, with 21 g protein, 19 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistacchio TostatoNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
19 g
Carbs
14% of calories
44 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar7.9g
Saturated fat5.3g26% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008021214620 · Data last verified:

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8008021214620

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Common questions

How many calories are in Pistacchio Tostato?

Pistacchio Tostato by Di Nunzio has 572 kcal per 100 g.

How much protein is in Pistacchio Tostato?

Pistacchio Tostato contains 21 g of protein per 100 g.

Is Pistacchio Tostato a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacchio Tostato high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pistacchio Tostato high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pistacchio Tostato a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistacchio Tostato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (5.3 g), sodium (800 mg); points in favor come from fiber (9.7 g), protein (21 g). Overall that places it in band D.

How much Pistacchio Tostato is 100 calories?

About 17 g of Pistacchio Tostato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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