Other · Nutrition facts

Sésame Decortiqué

698 kcal per 100 g, with 20 g protein, 11.5 g carbs and 61 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Sésame DecortiquéNutri-Score CCompare
Amount

Showing values for 100 g

698 kcal
Calories
35% of a 2000 kcal day
20 g
Protein
12% of calories
11.5 g
Carbs
7% of calories
61 g
Fat
81% of calories
Macro split
Protein 12%Carbs 7%Fat 81%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar0.5g
Saturated fat9g45% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191107424 · Data last verified:

Compare Sésame Decortiqué with another food

Barcode

scan it with any barcode app

3266191107424

Dietly — AI Calorie Counter

Log Sésame Decortiqué in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sésame Decortiqué?

Sésame Decortiqué by La vie claire has 698 kcal per 100 g.

How much protein is in Sésame Decortiqué?

Sésame Decortiqué contains 20 g of protein per 100 g.

Is Sésame Decortiqué a good source of protein?

Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Sésame Decortiqué low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Sésame Decortiqué high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Sésame Decortiqué low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sésame Decortiqué a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Sésame Decortiqué have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (9 g); points in favor come from fiber (11.5 g), protein (20 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API